Samantha Carter

Samantha is a registered dietitian with a passion for incorporating superfoods into daily meals. She has over 10 years of experience in the field and has authored several books on the topic.
Chia Seeds: The Tiny Seeds Packed with Nutrients

Chia Seeds: The Tiny Seeds Packed with Nutrients

Chia seeds are a popular superfood that are packed with nutrients, making them a great addition to any diet. Learn more about the benefits of chia seeds and how to incorporate them into your meals.