kimchi

Kimchi is a traditional Korean dish made of fermented vegetables, most commonly napa cabbage and Korean radish, mixed with a variety of seasonings. These seasonings typically include garlic, ginger, salt, and chili pepper flakes, as well as other optional ingredients like fish sauce, scallions, and seafood. The fermentation process creates beneficial bacteria known as probiotics, which can help support digestive health and strengthen the immune system. Kimchi is also rich in vitamins and minerals, particularly Vitamin C, Vitamin K, and potassium. Additionally, the spicy and tangy flavor of kimchi can add a unique and delicious kick to many different dishes, making it a versatile ingredient in the kitchen.