local foods

Local foods are foods that are produced, processed, and sold within a specific region or community. These foods are often fresher, more flavorful, and more nutritious than their counterparts that have been shipped long distances. Eating local foods supports local farmers and contributes to the local economy. Additionally, local foods reduce the carbon footprint associated with transportation and storage of food. Local foods can include fruits, vegetables, meats, dairy products, and grains. Many communities have farmers markets or community-supported agriculture programs that allow individuals to purchase local foods directly from the producers. Incorporating local foods into your diet is a great way to support your community and promote sustainability.